To prepare for the oven: Score each of the breasts and season (seasoning rubbed in the skin and where I have scored the skin) with Sea Salt, White Pepper and Garlic Powder.
Heat a non-stick frying pan on a medium to high heat and sear the skin all around the crown until golden brown, place on a trivet of red onions and throw in some chopped potatoes for truly yummy roasties!
Cook in the oven for 45 minutes at 200c
Leave to rest for 10 minutes (this also gives you time to cook extra veg and to make the all important gravy!
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